Your Migraine Index

Ocular Migraines Section


Welcome to Your Migraine Index

Ocular Migraines Article

The basic facts of migraine. We never knew there was so much to write about migraine. See if you had known these points before reading this article on migraine. We were a bit tentative when embarking on this project on migraine. However, using the grit and determination we have, we have produced some fine reading material on migraine. The Conventional Wisdom of Migraines You may be filled with astonishment with the amount of information we have compile here on migraine. that was our intention, to astonish you. Reading all this about migraine is sure to help you get a better understanding of migraine. So make full use of the information we have provided here. The Conventional Wisdom: Migraines are caused by various triggers. All contemporary knowledge about migraines points to chemical reactions in the brain causing blood vessels to constrict and then expand creating a sudden blood flow as the process which creates the headaches associated with migraines. Therefore the key to avoiding migraines is limiting exposure to triggers. An enormous list of triggers has been accumulated through research into migraines. Among the most common triggers to be aware of: Stress, aroma, menstruation, sleep pattern disturbances, climate change, and diet. It’s very important know triggers your migraine so you can determine whether to avoid it or not. The Conventional Wisdom: You can kiss your migraines goodbye after menopause. The onset of migraines has been linked the start of menstruation and sixty percent of women will suffer a worsening of their coincident with their monthly periods. The link between menopause and migraines has to do with the cycling of estrogen levels; controlling estrogen levels is the best way to improve headaches in women. Menopause does create changes in migraines, but it can hardly be concluded that they put a stop to them. Two-thirds of women with migraine will experience an improve in their migraines after natural menopause. On the other hand, only one-third can expect an improvement hysterectomy or surgical menopause, and two-thirds will actually experience a worsening. There has been a gradual introduction to the world of migraine projected in this article. We had done this so that the actual meaning of the article will sink within you. migraine play a prominent part in this composition. It is with this prominence that we hope people get to know more about migraine. The Conventional Wisdom: Quit smoking and your troubles evaporate like smoke itself. Nicotine modifies the quantity of pain-signaling chemicals in the nervous system. These are chemicals such as endorphins, serotonin, norephinephrine, and dopamine. Smokers generally are at a greater risk for headaches and this risk is related to the amount of nicotine consumed. The more nicotine a smoker takes into his system, the greater his frequency of headaches and the more severe those headaches will be. Quitting smoking helps one's overall health, with the added benefit of reducing headaches. The Conventional Wisdom: You are what you eat, at least as far as migraines are concerned. Restrictive diets are a common prescription for those suffering headaches. There are so many different foods associated with triggering migraines that each diet must be individualized. Generally speaking, however, these diets will likely include avoiding foods that contain tyramine (aged cheeses, alcohol, sour cream), phenylethylamine (chocolate), nitrates (hot dogs), and dopamine (broad beanpods). Studies evaluating single foods are mixed at best. For instance, there have been several studies into the effect of aspartame (Nutrasweet) on headaches with no conclusive evidence for either side of the issues. Chocolate is another commonly reported headache trigger food. Several studies have been done on this link. One study tested over sixty females who were chronic migraine sufferers. The testing used chocolate bars and chocolate-flavored carob bars for control. To ensure there were no psychological effects from women who believed that chocolate caused headaches, the samples were even flavored with mint. The result showed that even those women who did believe that there is a connection between chocolate and migraines did not experience when they didn't know if they were eating chocolate or carob. Cheating on the diet and eating other restricted foods like peanut butter, colas, or pizza along with chocolate did not result in increased headache activity either. Most studies have concluded that foods can trigger headaches, but there is a growing resistance to this idea. One reason for the misconception, these studies conclude, is that mood and behavior changes that preface a migraine attack often include food cravings, thereby creating a false association between eating the food and getting a headache. According to these scientists, it’s not the food that triggers the headache. Instead, the food craving is merely a sign that the headache process has begun. In addition, sweet craving typically occurs in response to stress, fasting, and menstruation. Again, the true trigger may be the stress, fasting or hormonal changes, with chocolate (or other craved foods) a reaction to the trigger rather than acting as a trigger itself. If you believe foods may trigger your headache, expect to get a headache within 12 hours of eating the food item. Elimination of certain individual foods may be helpful for a minority of headache sufferers, but restricting a wide variety of foods on a long-term basis often merely increases your stress and can lead to a headache. Writing all this on migraine can be considered an obligation to us. This is because we felt obligated on imparting all this knowledge we knew about migraine.


Ocular Migraines Best products


Ocular Migraines News

What can cause sharp pain in the eye?

Intense or sharp pain often results from debris entering the eye. This type of pain can also occur with migraine or cluster headaches. In some cases, inflammation or fluid buildup in the eye can also ...

Read more...


Cluster Headaches

A type of headache that predominantly affects middle-aged men. It includes episodes of severe, one-sided pain around the eye that occurs daily for several weeks and accompanied by other symptoms. It ...

Read more...


Can Anxiety Cause Eye Flashes?

Migraine attacks can cause visual disturbances and changes that lead to flashes of light. This is called a migraine aura. Eye flashes from a migraine aura may appear like jagged lines or cause a ...

Read more...


Your smartphone is making your headaches much worse

Or eye strain? Or the stress of being connected at all times ... voice activation and audio functions could potentially hold the key to helping smartphone users benefit from their phones without ...

Read more...


Why Are You Seeing Flashes of Light in the Corner of Your Eye?

Flashes of light can be caused by a wide variety of issues. Some may be related to your eye and some may be a symptom of another type of condition, such as migraine, epilepsy, diabetes, or TIAs. To ...

Read more...


How to get rid of a migraine

When a migraine hits, you won't be able to think about much other than h it - fast. Telltale migraine symptoms include a throbbing headache that might be isolated to one side, as well as nausea or ...

Read more...